Nearly every reference to healthy eating will list fresh fruits and vegetables at the top of the must-eat list. That’s no surprise considering, in combination, they provide nearly every vitamin and mineral a body needs. While some produce options can be gobbled up from the outer skin to the inner seed, there are parts of certain fruits and vegetables that contain dangerous substances. While most of these substances are not toxic in small doses, they can definitely make you sick, especially if you...
from Inhabitat - Green Design, Innovation, Architecture, Green Building https://inhabitat.com/are-you-accidentally-eating-the-toxic-parts-of-fruits-and-veggies
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